All Episodes

Welcome back to "The Big Life Podcast"! This episode is chock-full of nerdy yet seriously interesting information about the college game. In this episode, Jordyn and Sam dive into Michigan State's incredible rise to the number one spot in the RPI rankings. What is RPI? You must tune in to learn more about this rating system used in NCAA sports!
Rick Allen, owner of The Informed Athlete, joins us to shed light on the current NCAA landscape, the House Settlement, and its potential impact on college athletics. We explore how changes in scholarship rules, roster sizes, and the transfer portal are shaping the future of college sports.
And you won't want to miss our discussion on the proposed NCAA rule changes, including the four-game rule and allowing athletes to have agents while maintaining their college eligibility. Plus, we speculate on the future of NIL deals and how universities might adapt to new financial challenges.
Join us for an informative and exciting episode as we navigate the evolving world of college athletics!
Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast. 
 
Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life
Please subscribe to the BIG LIFE wherever you love to listen. 
TheBIG LIFE is a Girls Soccer Network podcast. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. 
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to the Big Life Podcast!
Transitioning from college soccer to the professional level is a dream for many female soccer players, but the journey is filled with challenges, pressures, and unexpected twists. In this week's episode of the Big Life podcast, Sam and Jordyn dive head first into this topic as two athletes who are currently navigating these waters.Sam shares her personal journey from college soccer at Iowa to playing professionally in Sweden. The shift from being a top player in college to starting anew in a professional setting comes with its own set of pressures. "Winning or losing is quite literally for me, it's my job, it's my livelihood, it's my community, it's my contract and so much," she explains. This statement encapsulates the heightened stakes that come with professional sports, where every game can impact a player's career and future.
Meanwhile, Jordyn gears up for the Big Ten Conference kickoff, discussing her team's preparations and the challenges of their first away trip of the season. The duo also recaps the latest results and highlights key upcoming matches in the Big Ten, including intriguing match-ups involving new West Coast additions UCLA and USC.
The episode also touches on the differences in funding and facilities between college and professional soccer. While college programs in the U.S. often have extensive resources, professional teams, especially in Europe, focus more on the essentials for football. This shift can be jarring for players who are used to the "flashiness" of college sports.
Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast. 
Please subscribe to the BIG LIFE wherever you love to listen. 
The BIG LIFE is a Girls Soccer Network podcast. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. 
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

In this episode of The Big Life, we are thrilled to welcome Margueritte Aozasa, the head women's soccer coach at UCLA. She shares her insights on joining the Big Ten Conference, the challenges of dealing with injuries, and, of course, adapting to the Midwest's weather!
We also discuss the latest Big Ten soccer updates, including Michigan State's recent performances and the impact of the U-20 World Cup on team rosters. Plus, we highlight Penn State's Kaitlyn MacBean's outstanding weekend performance.
Don't miss Margueritte's thoughts on the future of recruiting with the new roster cap and the end of the NWSL draft. Tune in to hear about UCLA's "revenge tour" and their quest for the treble this season!
As always, follow Girl Soccer Network on Instagram, stay updated with Sam and Jordyn's journeys on social media, and reach out to us with any questions. 
Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast. 
 
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to The Big Life! This episode dives into the rollercoaster of emotions experienced on senior night, as Jordyn reflects on the bittersweet moments and unexpected feelings that came with it. Join us as we explore the highs and lows of being a college athlete, the impact of roster decisions, and the changing landscape of college soccer.
We also discuss major news in women's soccer, including the NWSL's groundbreaking decision to eliminate the college draft. What does this mean for future players, and how will it reshape the path to professional soccer? Listen in as we analyze the potential impacts, from college athletes' decisions to turn pro to the future structure of women's soccer leagues.
Plus, get the latest updates on Michigan State's upcoming games and exciting matches in the Swedish Domos Vonsken league. Whether you're a college soccer enthusiast or curious about the evolving world of women's sports, this episode is packed with insights and stories you won't want to miss!
Remember to tune into Big Ten Plus, ESPN Plus, and other streaming networks for live college soccer action. Thanks for listening, and stay tuned for more from The Big Life!
 
We want to thank IDA Sports for supporting our mission to bring you great women's soccer content! Get 15% off you IDA's right here! https://www.idasports.com/pages/girlssoccernetwork
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to "The Big Life!" In this episode, Jordyn and Sam celebrate Michigan State's historic win against Notre Dame and look forward to their upcoming match against Arkansas. Jordyn shares the intense emotions of the game and the experience of watching from the sidelines due to injury.
The episode transitions into a comprehensive recap of Big Ten women's soccer, highlighting major moments like Iowa's controversial match against Oregon State and Nebraska's surprising loss to Oklahoma State. Jordan and the host delve into the implications of these games and the different dynamics at play.
In a special segment, the episode features an interview with Mackenzie Jones, who transferred from Grand Valley State University to Purdue University for her fifth year. Mackenzie shares her journey, the challenges of the transfer portal, and the differences between Division II and Big Ten soccer.
Additionally, the episode covers exciting international women's soccer news, including the crossover games between the Women's Super League and the NWSL, as well as the kickoff of the USL Super League.
Tune in for a blend of personal stories, in-depth analysis, and heartfelt moments that capture the essence of living "The Big Life."
Please subscribe to the BIG LIFE wherever you love to listen. 
 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to The Big Life! In this episode, Sam and Jordyn explore the brand-new USL Super League, a new professional league for women. Join us as we dive into the league's inaugural season, and what this means for players who want to continue their careers. 
We had the privilege of speaking with two talented players from different teams: Sheyenne Allen from Fort Lauderdale and Jenny Vetter from Spokane, Washington. They share their personal journeys, experiences, and what makes the USL Super League special. Learn how this league aims to elevate women's soccer by providing more avenues for players to continue their professional careers on home soil.
Discover the excitement surrounding the league's kickoff, the competitive spirit of the teams, and how you can catch all the action on Peacock. Whether you're a dedicated fan or new to women's soccer, this episode is packed with insights and enthusiasm for the future of the sport.
Don't miss out on this enlightening conversation and get ready to support the USL Super League as it makes its mark in the world of professional women's soccer!
Please subscribe to the BIG LIFE wherever you love to listen 🎧 
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Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
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Welcome back to Big Life, listeners! We're as excited for the upcoming soccer season as you are. Season three kicks off with a fun game of "Two Truths and a Lie" and some exclusive offers from our sponsor, Ida Sports. Make sure to grab your new cleats with our special discount!
In this episode, Jordan and Sam catch up on their summer adventures and dive deep into the current state of college athletics. Jordan shares her rollercoaster experience rehabbing a PCL injury and discusses the emotional and physical challenges of returning for her final season at Michigan State. They also tackle the complexities of new NCAA rules and how they'll affect future seasons.
The conversation shifts to the Olympics, where Sam provides insights into the drama surrounding the Canadian women's soccer team and the performance of Team USA. With exclusive updates from her pro soccer journey in Sweden, Sam reveals her recent travels, fitness regimen, and exciting news about her contract extension.
Join us for an episode packed with updates, insights, and a sneak peek into what’s coming next. Whether you're a college athlete, a pro soccer fan, or just love the game, there's something for everyone in this season opener!
Checkout IDA here and get 15% off https://www.idasports.com/pages/girlssoccernetwork
Please subscribe to the BIG LIFE wherever you love to listen!
 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Hey socceristas and welcome back to The BIG LIFE Podcast! It's the last episode of Season 2 and we feel like we're ending it with a real bang with a very special guest! This season has been a whirlwind for Sam and Jordyn as they adjust to being on different continents while sharing their lives and experiences. They will be back in late July with more exciting content, covering women's college soccer inside and out with a focus, of course, on the Big Ten.
For our finale episode, we're thrilled to bring you an incredible interview with Andrea Brimmer, Chief Marketing and PR Officer at Ally Financial, who is a fellow Spartan, like our Jordyn! This is such a great episode with a super smart and passionate leader in the women's soccer space! Andrea shares her inspiring journey from Michigan State's first women's varsity soccer team to leading the charge in the growth of women's sports. Andrea discusses Ally's 50-50 media equity pledge and the significant strides they've made to support women's sports.
Andrea's story is also motivational in framing the importance of media coverage and investment in women's sports. She offers invaluable advice for athletes transitioning into professional careers. This powerful conversation wraps up Season 2 on a high note!
As always, follow Girl Soccer Network on Instagram, stay updated with Sam and Jordyn's journeys on social media, and reach out to us with any questions. We'll see you in late July to kick off the women's college soccer season! Have a great summer!
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Hey Everyone, or Hej as they say in Sweden. Summer is in session! Jordyn is sun burnt back in the gym already and Sam scored her first goal as a professional! School may be out but soccer never sleeps! The highlight, of Episode 8 is an incredible interview with Ella Masar, assistant coach of the Chicago Red Stars. Ella shares her incredible journey from being a low-profile recruit in Urbana, Illinois to an acclaimed professional soccer player. She discusses the ups and downs of her career, from struggling in college to triumphs in the WPS and NWSL, as well as her experiences playing in Europe. The conversation covers extensive ground on the challenges and rewards of an international soccer career, the impact of women's football in different countries, and the importance of hard work and perseverance. Masar also reflects on her transition to coaching and the remarkable growth of the NWSL, aiming to inspire young female athletes worldwide.
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137
 

In this super informative Episode 7 of the BIG LIFE, Jordyn and Sam delve into the rapid changes within NCAA athletics, particularly focusing on the evolving NIL (Name, Image, Likeness) policies.
Joined by Darien Harris, Assistant Athletic Director for Business Development and NIL Strategy at Michigan State University, the discussion covers recent NCAA settlements, the intricacies of NIL, and the impact on college athletes. Harris provides valuable insights into building personal brands, the role of social media, and the challenges and opportunities for athletes in both revenue and non-revenue sports, specifically women’s soccer. The conversation aims to educate current and prospective college athletes on leveraging NIL opportunities while maintaining a focus on community and academic priorities.
Subscribe to the BIG LIFE wherever you love to listen!
 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Episode 6 of the BIG LIFE goes international, with Jordyn visiting a teammate in Montreal and Sam slaying it in Sweden, partying with Taylor and the Swifties!
But that's not all! We have an amazing guest on this week's podcast: Dr. Nick Holton, an expert in sports performance and mental resilience. Dr. Holton, who works closely with Michigan State,  and, dives deep into the mental aspects of athletic performance. He discusses the importance of understanding the mind-body connection, the concept of anti-fragility, and how to navigate common mental struggles athletes face, such as the negativity bias.
Dr. Holton also shares practical tips for athletes of all ages on how to improve their mental game, get into a flow state, and leverage both positive and negative experiences for growth. Whether you're an athlete, a coach, or someone interested in the science of human flourishing, this episode is packed with valuable insights.
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome to another episode of The Big Light Podcast, where we dive deep into the world of soccer with our dedicated and ambitious guests. This week, Jordyn chats with Brooke Allen, a high school senior entering the University of Wisconsin next fall. Jordyn and Brooke went to the same high school in Ohio and played one season when Brooke was a freshman.
With the signing day ink just barely dry from Brooke's commitment, we go super granular as they discuss everything from dreams and expectations and recruitment strategies, the anticipation and challenges of joining a new team, and invaluable insights into the impact of social media and recent policies affecting the sporting landscape.
They also discuss real-life challenges, such as sustaining injuries and the subsequent recovery process, and common misconceptions about high school VS club soccer, highlighting the inherent value presented by both platforms.
Episode 5 will give future soccer aspirants priceless advice on joining a club team, practicing resilience and tenacity, and the importance of unwavering belief in your abilities.
Please subscribe to the BIG LIFE wherever you love to listen!
 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Join special guest Gabriel Chapman, Executive Director of Inspired XI, in a riveting conversation on international women's soccer and the path to a professional career. In this episode of the Big Life Podcast, hosts Sam and Jordyn explore the multifaceted world of women's football, emphasizing the importance of agents and comprehensive player management. Gain insights into successful transitions from college to professional play, and unlock the surging global opportunities in women's soccer.
Delve into an in-depth understanding of regional playing styles, contracts, social media management, and more! Get an up close and personal glimpse of the intensified field of women's soccer, which has fostered enthusiasm and investment in the sport across nations.
Zooming into the topic of agency representation, the conversation elucidates the potential areas of conflict. Also, learn about the ideal timeline is provided to guide college-going soccer aspirants.
The episode culminates with the hosts sharing their experiences in soccer, highlighting the significance of finding the right agent and introducing the latest NCAA updates.
Tune in to learn how to effectively navigate and thrive in the world of professional women's soccer!
Please subscribe to the BIG LIFE wherever you love to listen!
 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

In this episode of The BIG LIFE, Jordyn and Sam answer viewers' questions and share their insights on fitness, and mental health programs for college-athletes. If you're a senior entering college in the fall, you don't want to miss this! Discover summer training and academic tips to prepare new college freshmen for the exciting challenges ahead.
They delve into the merits of sleep scheduling, nutrition, hydration, and mental health assistance programs and understand the essential role these factors play in enhancing the overall performance and mental well-being of athletes.
The episode also highlights the potential of digital platforms and ID camps in providing visibility and recruiting opportunities for aspiring college-level soccer players.
At the end of the day, Episode 3 underscores the joy and fulfillment derived from being part of a team. Tune in for an enlightening conversation brimming with practical tips, personal anecdotes, and an unwavering passion for soccer!
TheBIG LIFE is a Girls Soccer Network podcast.
Please subscribe to the BIG LIFE wherever you love to listen. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back! In this episode, we delve into the heart of soccer—exploring the unique journey of Maya Antoine, who transitioned from a Canadian youth national player to a college player at Vanderbilt University and is now playing professionally in Sweden with Sam! Learn about the differences between the Canadian and U.S. sports systems and get a closer look at the shifting landscape of youth soccer.
The discussion is a deep dive into the larger aspects of professional sports - the opportunities that international soccer provides, the controversy of high school soccer, and the challenges athletes face, such as recovery from injuries. Both Maya and Jordyn share how painful it is to be an injured player on a team but also the personal growth one can gain by pushing through such a difficult experience. 
We want to thank our sponsor, UNILINK Sports.
UNILINK Sports has soccer opportunities all over the UK & in Europe. They can help you continue your soccer career whilst you study a Master's degree (or Bachelor's). Learn more about their exciting opportunities here: https://www.unilinksports.com/soccer/
 
Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life
Please subscribe to the BIG LIFE wherever you love to listen. 
TheBIG LIFE is a Girls Soccer Network podcast. 
Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes. 
Follow us on Instagram (@girlssoccernetwork)
Follow us on Twitter @girlssoccernet
Subscribe to our YouTube channel @girlssoccernetwork6137